PINK exercise Program

This week I am doing week 12 of the exercises of the PINK program. This is an awesome weight lifting program. I am amazed at how much better I feel, hopefully look and really act. I have a better attitude about things. I am more positive and less judgemental. I think that exercise is probably the number 1 best thing to help with attitude as well as physical improvement. I wish I could loose weight faster, especially on my belly!!!!! But at least I am slowly improving. Yes I do feel better.